Pattern of sports trousers for men

PDF pattern for printing on a home printer or plotter in full size for men's trousers sizes from 40 to 56. Can be printed on sheets of paper from A4 to A0.

Anzhelika Mukasheva shared her experience of sewing on this pattern:

"I sewed it for my husband in size 54. The sweatpants were sewn instantly. They did a fitting to make sure the fit was perfect. The whole village is excellent, however, as always when working with Vera Olkhovskaya's patterns. At 54, the size of the fabric went 130 cm with a width of 140 cm. The fabric is sports jersey. My husband is very pleased with the result! There is always a complete match of sizes! And the regular appearance of new models on the site is very pleasing!"

And according to the same pattern, pants for mom from the customer mod_metr:

“Mom doesn’t like jeans, they press on her tummy and more, they are always long and she steps on the leg from behind and she very quickly loses her appearance. She hasn’t worn heels for a long time due to her age, and cropped trousers shorten her already small height Therefore, we came to the decision that we need trousers made of soft fabric, be sure to have a belt with an elastic band so that there are pockets and put elastic bands at the bottom so that you can tighten it at any time or leave the leg straight. For height 152, size 52. "

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Step-by-step instructions on how to sew men's sports pants according to a finished pattern with your own hands

Contents of the instruction:

1. Pattern description.
2. A set of patterns, fabric for trousers and its consumption.
3. How to download and print this pattern with your own hands.
4. How to cut men's sports trousers.
5. How to sew men's sports pants in different sizes.

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Description pants patterns

Electronic ready-made pattern of sports trousers for men in sizes from 42 to 56.

Sizes: 42-56 (buyer receives all sizes).

File format for download in order:

PDF in full size and without seam allowances.

After paying for the order, you will receive links to download two files patterns of trousers for men's sports gradation of sizes from 42 to 56:

1. PDF file A4, adapted for printing patterns on sheets of A4 paper in any program on any device, including mobile phones.
2. Multi-format PDF file for printing on sheets of any size from A0 to A4 on a printer or plotter using Adobe Reader.

Sewing difficulty level such sports pants simple. Pattern for beginners. Tailoring of trousers without pockets is provided.

For sewing sports trousers, you will need an overlocker that makes a knitted seam and a machine with a zigzag adjustable in width.

What is included in the trouser pattern kit

The set of patterns for sports trousers includes (picture 1):

• pattern PP-ZP (the side line is marked and the pattern can be cut along it before cutting);
• patterns of large pocket details (burlap reaches the seam of the bow);
• patterns of pocket details of the usual size.

The belt pattern is not included with the kit, as the belt is a strip of fabric. Further in the description, read how to cut it.

Only knitted stretch fabrics can be used for sewing these trousers. Footer and fleece can be considered the most suitable, but thinner ones can also be chosen.

Fabric consumption with a width of 150 cm will be from 120 to 150 cm, depending on the size and length of the trousers.

The consumption of a footer with a width of 180 cm will be 110 - 120 cm, depending on the size.

How to download the pattern and print

How to buy an electronic pattern

How to print a life size pattern at home on A4 sheets

How to choose a pattern size without taking measurements and using tables

Ready-made patterns for children in full size free download

Pay and download this pattern of men's sports pants...

How to cut these men's sweatpants for different sizes

Before opening the trousers of this model, it is very important to determine their final length.

At the same time, it is important to consider whether your bottom will be processed into a hem or on a drawstring, for which an overlap is needed - an overlap in trousers with a drawstring allows the knees to stretch less.

When measuring the length of the finished trousers, write down if the belt is included in the length or if the length is measured without the belt.

Of course, you can simply make it longer and cut off the excess length at the fitting.

If there is a need to sew trousers with piping along the side seam or unmodel the combined style, then the pattern can be cut along the side line, but in other cases, this is not necessary.

In the kit you see patterns of four pockets - two "cut-off barrels" and two patch pockets.

"Cutting barrel". For those who like to carry smartphones, keys, a wallet and hands in their pockets, we choose the details of a large pocket. For the rest - the usual.

We cut out the valance burlap from the same fabric as the trousers. For example, from the footer. Burlap facing can be cut out both from the main fabric and from thinner knitwear.

We cut out patch pockets from the main fabric and these are the only parts that require seam allowances, we cut out the rest of the parts without allowances.

So, for patch pockets, the allowances are as follows: along the line of entry into the pocket - 2,5 cm, along the remaining sections - 1,5 cm.

The cutting of this model of sports trousers is simplified by the absence of a side seam (pictures 2, 3 и 4). The lobar runs along the lateral line, in other words, the lateral line should be parallel to the edge.

The "barrel" along the line of entry into the pocket can be cut off immediately. The fractional burlap of the valance should be close to the fractional PP-ZP, and the burlap-turning can be laid as it will.

Belt - a strip cut along the lobar or along the transverse thread.

The dimensions of the belt in the cutting are as follows:

Belt length = waist cut length according to the pattern of trousers

Waistband width = two finished widths + 2cm

Cutting small sizes with a fabric width of 150 cm is shown in 2 drawing. There are no difficulties here - the fabric is folded in half, the edges are combined.

Cutting large sizes with a fabric width of 150 cm is shown in 3 drawing. If, when cutting to the width of the fabric, the PP-ZP part does not pass, then we cut off the non-fitting fragment from the pattern and lay it below, adding an allowance of 1 - 1,5 cm along the cut line.

After cutting the “wedge” cut off from the pattern, we glue it back butt with adhesive tape.

Please note that after attaching this “wedge” and carefully ironing the seam, it is imperative to base the PP-ZP part, that is, check its shape with the pattern.

And for cutting patch pockets on the RFP, you need to deploy a lunge.

The same little “trick” with cutting patch pockets can also come in handy when cutting large sizes on a footer 180 cm wide.

Do not forget to cut off the “barrel” of the PP along the pocket entry line.

We finish cutting by marking the line of entry into the pocket on the “burlap-valance” detail. The markup must be done by thread.

How to sew men's sports trousers with your own hands

As mentioned above, for sewing you will need a modern household overlock and a household sewing machine to make a knitted seam and a narrow zigzag.

Watch the video how to set up the overlock...

Please note that overcasting, which is often used when sewing cheap knitwear, is NOT SUITABLE for sewing sports trousers. I'm sure you've already seen many of these.

We start sewing by turning the entrance to the pocket. We apply burlap-turning to the PP face to face and connect the parts along the entry line with a narrow zigzag. We cut the allowances of the resulting seam and bend it towards the burlap-turning and fasten them with another line of a narrow zigzag. After that, we iron the seam of the entrance to the pocket, trying so that the seam is not visible from the face of the trousers.

The finishing stitch is optional, but it is very important that it is elastic. It can be the same zigzag, zigzag three or any decorative seam that can be stretched without tearing.

When the entrance to the pocket is turned, we sew the burlap-valve, having previously chipped the pocket with tailor's pins. We sew on an overlock with a knitted seam, but if you do not have enough experience, you can sew with a narrow zigzag, and then overcast with an edge or knitted seam.

Please note that only part of the burlap sections are sewn (picture 5).

After grinding the burlap, bartacks are performed on the front side of the PP. The optimal bartack length is 1,5 cm. You can use a regular straight stitch or a tight zigzag.

It is important that the bartack does not get into the seam of the side tuck and into the seam of attaching the belt - otherwise these seams will not stand and the trousers will often have to be repaired. Therefore, the distance from the cut to the bartack should be 1 - 1,2 cm.

Overlap patch pockets for the back half from the side of the entrance to the pocket, previously duplicating the allowance with a knitted doubler.

Then, all allowances are ironed on a cardboard template.

Pockets are marked in the middle of the RFP down from the waist 5 - 7 cm and adjusted.

When the pockets are ready, do not forget to iron them carefully.

Another option for processing pockets in sports trousers

See also the pattern of women's sports trousers

We grind the tuck with a narrow zigzag and overcast with a knitted seam, then iron it. We fill the ends of the line with a needle with a large eye inside the seam.

We grind with a knitted seam and iron the step seams. We grind the seam of the bow-vision with the same knitted seam. You can also strengthen this seam with a narrow zigzag or a special “unequal” zigzag. The main thing is that the elasticity is preserved and do not forget about the iron.

We grind the belt into a “ring” and iron it in half lengthwise. We leave holes in the seam of the belt for pulling the elastic. We lay two lines along the belt with a narrow zigzag. After that, the belt can be stitched, overcast the stitching seam and put an elastic band into it.

For sewing sports trousers at home, when processing the belt, it is recommended to use a narrow elastic band so as not to damage the household machine by sewing on a wide elastic band.

We process the bottom into a hem with an open cut - we fold it once and hem it with a zigzag-three or any other decorative elastic seam.

The ideal option is a stitching line, but it can be replaced.

Watch the video master class on how to set up a stitcher

And also a video of how to replace the stitching seam