Patterns of trousers in a sporty style of slimming and T-shirts

Free download instructions on how to sew sports pants and a T-shirt using this pattern...

How to sew women's trousers in a sports style with a T-shirt using this pattern with your own hands

Contents of the instruction:

1. Description of patterns.
2. What patterns are included in the sets of patterns for trousers and T-shirts.
3. Description of the designs of the styles of trousers and T-shirt.
4. What to sew trousers and a T-shirt with a double "stripe" from.
5. How to buy and download ready-made patterns of trousers and / or T-shirts.
6. How to cut trousers and a T-shirt according to ready-made patterns.
7. How to sew trousers and a T-shirt in a sports style at home from stretch - a sequence.

Buy and download this pants and t-shirt pattern

1. Description of the pattern

Electronic patterns of slimming sports trousers and T-shirts. Sizes: 40-52 and 52-64.

File format: PDF full size and without seam allowances

After paying for the order, you will receive links to download two files patterns for each position you choose:

1. PDF file A4, adapted for printing patterns on sheets of A4 paper in any program on any device, including mobile phones.
2. Multi-format PDF file for printing on sheets of any size from A0 to A4 on a printer or plotter using Adobe Reader.

The level of difficulty of sewing is simple, but you will need confident cutting and sewing skills.

The style is suitable for full and slender women and girls of any height - the length is easy to adjust.

The pattern is designed for sewing at home. You will need a household overlock on which you can set up knitted seam , as well as a universal machine with the ability to adjust the zigzag and a double needle, if there is no stitching or the desire to use a zigzag to process the bottom.

How to set up an overlock - video

What seams can replace the stitcher

See also how to set up the topstitch

2. Completion of patterns of trousers in a sporty style of slimming and T-shirts

(picture 1)

1. A set of patterns for trousers with straight stripes consists of ZP (back half), PP (front half), Lampas 1 and Lampas 2. Burlap for the pocket is also included, but the belt is not included, since it is a strip of fabric (rectangle).
2. A set of patterns for trousers with "arch" stripes - ZP, PP, Lampas1, Lampas 2, burlap. Without a belt, which is a strip of fabric.
3. T-shirt complete set - Back middle part, Back side, Shelf middle part, Side 1, Side 2, non-stop sleeve (shirt) with length marking from short to long. The neckline is not included in the kit, it is assumed that the neckline will be processed with a transverse piping or a strip of dovyaz.

3. Description of the design of the styles of trousers and T-shirts

Both models of trousers are of an adjacent silhouette. Differences are only in the form of stripes. Straight stripes are self-explanatory, but arched ones end in the seam of the bow (in front in the middle).

The T-shirt does not have any features, except for the side seam shifted forward and two embossed lines.

4. What are slimming pants and a sporty T-shirt made of?

Sufficiently dense knitted stretch of medium stretch is the best solution.

Young slender girls can even use thin cooler fabric, although tight stretch knitwear is still preferable.

For a warm version of such a suit, footer, fleece and stretch velor, plush, etc. may be suitable.

Expenses for trousers - one length is from 100 to 115 cm, depending on the height with any width of the fabric.

The consumption for a T-shirt is from 70 to 120 cm, depending on the size and length of the sleeve, with a width of 150 cm. With a width of 180 cm, the consumption will be 70 - 80 cm.

For stripes, it is desirable to use the remnants of the fabric. If the length does not pass, you can finish the lampas in the knee area.

Before buying a fabric, it is recommended to carry out a preliminary layout to clarify the consumption, especially if you are going to cut a suit.

5. Instructions on how to buy, how to print and others

How to choose a size without using tables and taking measurements

What height are the patterns for?

How to buy a pattern ready-made electronic pattern

How to print a pattern at home in full size on A4 sheets or on sheets of any other size

How to assemble a pattern after printing

Simple patterns for dresses, sweatshirts, skirts and trousers in full size Free

6. How to cut sweatpants and a stretch T-shirt

As you already know, we cut stretch without seam allowances (picture 2).

As for cutting parts from the main (black in the photo) fabric, we lay out the patterns in the most economical way on a fabric folded in half. Of course, in compliance with the shared direction, which is outlined on the patterns (lower figures).

We also do with stripes - see the top layouts. To cut the stripes, fold the fabric in half and place the details of the stripes on it closer to the edge. Please note that in the model with straight stripes, it is more rational to make the burlap one-piece (Fig. 2, upper left figure).

For the “arch” model, the pocket is possible with a one-piece cut with a RFP (Fig. 2, lower right figure).

7. How to sew sports stretch pants and a T-shirt for them

1. We start with setting up the equipment - the links above.
2. Pants pockets. If everything is simple for “straight” trousers (we grind on an overlock), then the pocket on the “arch” will not keep its shape without a zipper or buttons. So, we sew a hidden zipper at the entrance to the pocket, to the second burlap, and then Lampas 2. We iron the seams.
3. We carry out further assembly on the overlock of the left and right legs of the trousers, the back and the front of the T-shirt. We iron the seams.
4. When sewing the shoulder seams of a T-shirt, do not forget to place a transverse strip of cooler under the overlock seam, then iron the seam.
5. The side seams of the T-shirt, the seam of the sleeve, the crotch of the trousers, the bow of the trousers - everything is overlocked and ironed.
6. We sew the sleeve, aligning the middle point of the sleeve okrug (it is also the highest point of the okta) and the shoulder seam. The okat is evenly distributed along the armhole. Previously, you can chop off an eyelet and an armhole with pins. You don't need to swipe.
7. Belt for trousers - a wide decorative elastic band, measured according to the figure, is ground into a ring and stitched to the upper cut of the trousers evenly. A knitted seam or a zigzag three, if the seam is a consignment note. We preliminarily cut off the elastic band and trousers with pins.
8. We process the neck with a transverse trim or cuff fabric (like a regular T-shirt). In any case, we iron the transverse strip of fabric from 2 to 6 cm along, grind it into a ring and sew it into the neck.
9. We process the bottom into a hem with an open cut - one hem with overcasting. If it is a cover stitch, twin needle, or other stitch, overcasting is not necessary.